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New issues are released on the first Tuesday of each month.

Volume 8 Issue 7 Cover

Big Cholesterol Myths Debunked

VOLUME 8, ISSUE 7 | July 1, 2025

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Volume 8 Issue 6 Cover

Hidden Food Sensitivities: How To Get Relief

VOLUME 8, ISSUE 6 | June 3, 2025

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Volume 8 Issue 5 Cover

Superfoods: What They Are and How To Benefit

VOLUME 8, ISSUE 5 | May 6, 2025

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Volume 8 Issue 4 Cover

12 Simple Signs of Health or Unwellness

VOLUME 8, ISSUE 4 | April 1, 2025

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Volume 8 Issue 3 Cover

Peripheral Neuropathy: Causes and Remedies

VOLUME 8, ISSUE 3 | March 4, 2025

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Volume 8 Issue 2 Cover

Answers to Your Top Questions

VOLUME 8, ISSUE 2 | February 4, 2025

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Volume 8 Issue 1 Cover

The Latest on Weight Loss

VOLUME 8, ISSUE 1 | January 7, 2025

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Volume 7 Issue 12 Cover

Herbal Supplements: How to Get the Full Benefits

VOLUME 7, ISSUE 12 | December 3, 2024

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Volume 7 Issue 11 Cover

Herbs and Spices for Better Health

VOLUME 7, ISSUE 11 | November 5, 2024

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Volume 7 Issue 10 Cover

What To Do, and Not Do, To Stay Mentally Sharp

VOLUME 7, ISSUE 10 | October 1, 2024

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Volume 7 Issue 9 Cover

The Anti-Cancer Lifestyle: Prevention News

VOLUME 7, ISSUE 9 | September 3, 2024

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Volume 7 Issue 8 Cover

Rheumatoid Arthritis: Triggers and Natural Remedies

VOLUME 7, ISSUE 8 | August 6, 2024

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Volume 7 Issue 7 Cover

Cancer Prevention: The Latest Evidence

VOLUME 7, ISSUE 7 | July 2, 2024

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Volume 7 Issue 6 Cover

Food Sensitivities: Are They Hurting You?

VOLUME 7, ISSUE 6 | June 4, 2024

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Volume 7 Issue 5 Cover

How To Keep Your Bones Healthy and Strong

VOLUME 7, ISSUE 5 | May 7, 2024

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Volume 7 Issue 4 Cover

Foods and Supplements for Healthy Joints

VOLUME 7, ISSUE 4 | April 2, 2024

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Volume 7 Issue 3 Cover

Lasting Relief for Achy Joints

VOLUME 7, ISSUE 3 | March 5, 2024

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Volume 7 Issue 2 Cover

How to Unblock Weight Loss

VOLUME 7, ISSUE 2 | February 6, 2024

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Volume 7 Issue 1 Cover

My Low-Carb Diet — Fine-Tuned

VOLUME 7, ISSUE 1 | January 2, 2024

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Volume 6 Issue 12 Cover

Diabetes Drugs and Supplements: Your Top Questions Answered

VOLUME 6, ISSUE 12 | December 5, 2023

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Volume 6 Issue 11 Cover

New Winter Pitfalls: How to Avoid Them

VOLUME 6, ISSUE 11 | November 7, 2023

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Volume 6 Issue 10 Cover

10 Common Reasons You’re Tired: Part 2

VOLUME 6, ISSUE 10 | October 3, 2023

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Volume 6 Issue 9 Cover

10 Common Reasons You’re Tired: Part 1

VOLUME 6, ISSUE 9 | September 5, 2023

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Volume 6 Issue 8 Cover

Bacterial Infections: How to Treat and Prevent Them

VOLUME 6, ISSUE 8 | August 1, 2023

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Volume 6 Issue 7 Cover

How to Choose Supplements for Your Personal Needs

VOLUME 6, ISSUE 7 | July 4, 2023

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Volume 6 Issue 6 Cover

Blood Tests: Which Ones Do You Really Need?

VOLUME 6, ISSUE 6 | June 6, 2023

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Volume 6 Issue 5 Cover

Blood Pressure Control: What Matters Most

VOLUME 6, ISSUE 5 | May 2, 2023

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Volume 6 Issue 4 Cover

How to Reduce Your Risk for Cancer

VOLUME 6, ISSUE 4 | April 4, 2023

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Volume 6 Issue 3 Cover

How to Stay Mentally Sharp — for Life!

VOLUME 6, ISSUE 3 | March 7, 2023

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Volume 6 Issue 2 Cover

Your 2023 Guide to Better Health: Part 2

VOLUME 6, ISSUE 2 | February 7, 2023

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Volume 6 Issue 1 Cover

Your 2023 Guide to Better Health: Part 1

VOLUME 6, ISSUE 1 | January 3, 2023

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Volume 5 Issue 12 Cover

Top 20 Diabetes Questions Answered

VOLUME 5, ISSUE 12 | December 6, 2022

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Volume 5 Issue 11 Cover

How to Stay Healthy All Winter Long

VOLUME 5, ISSUE 11 | November 1, 2022

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Volume 5 Issue 10 Cover

Leaky Gut: Hidden Cause of Digestive Woes

VOLUME 5, ISSUE 10 | October 4, 2022

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Volume 5 Issue 9 Cover

Essential Steps for Aging Well: Part 2

VOLUME 5, ISSUE 9 | September 6, 2022

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Volume 5 Issue 8 Cover

Essential Steps for Aging Well: Part 1

VOLUME 5, ISSUE 8 | August 2, 2022

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Volume 5 Issue 7 Cover

How to Tap into Hidden Energy

VOLUME 5, ISSUE 7 | July 5, 2022

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Volume 5 Issue 6 Cover

New Blood Sugar Dangers: What to Do

VOLUME 5, ISSUE 6 | June 7, 2022

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Volume 5 Issue 5 Cover

How to Improve Balance and Prevent Falls

VOLUME 5, ISSUE 5 | May 3, 2022

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Volume 5 Issue 4 Cover

Restful Sleep: How to Get Enough

VOLUME 5, ISSUE 4 | April 5, 2022

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Volume 5 Issue 3 Cover

3 Big Myths about Weight Loss – and the Facts

VOLUME 5, ISSUE 3 | March 1, 2022

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Volume 5 Issue 2 Cover

How to Use Supplements to Prevent and Reverse Type 2 Diabetes

VOLUME 5, ISSUE 2 | February 1, 2022

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Volume 5 Issue 1 Cover

How to Stick With a Healthy Diet This Year

VOLUME 5, ISSUE 1 | January 4, 2022

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Volume 4 Issue 12 Cover

Food Sensitivities: Hidden Triggers of Many Health Conditions

VOLUME 4, ISSUE 12 | December 7, 2021

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Volume 4 Issue 11 Cover

Healthy Fats: Deadly Myths and Life-Saving Facts

VOLUME 4, ISSUE 11 | November 2, 2021

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Volume 4 Issue 10 Cover

9 Important Benefits of a Seasonal Cleanse

VOLUME 4, ISSUE 10 | October 5, 2021

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Volume 4 Issue 9 Cover

How to Defend Yourself Against Colds, Flu, and COVID-19

VOLUME 4, ISSUE 9 | September 7, 2021

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Volume 4 Issue 8 Cover

How to Reverse Pandemic Weight Gain and Unhealthy Habits

VOLUME 4, ISSUE 8 | August 3, 2021

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Volume 4 Issue 7 Cover

How to Protect and Improve Your Vision

VOLUME 4, ISSUE 7 | July 6, 2021

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Volume 4 Issue 6 Cover

Top Blood Pressure Supplements and How to Use Them

VOLUME 4, ISSUE 6 | June 1, 2021

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Volume 4 Issue 5 Cover

Collagen: How It Helps You Stay Young, Strong, and Pain-Free

VOLUME 4, ISSUE 5 | May 4, 2021

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Volume 4 Issue 4 Cover

How to Calm Harmful Inflammation

VOLUME 4, ISSUE 4 | April 6, 2021

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Volume 4 Issue 3 Cover

Supplements for Prediabetics and Diabetics

VOLUME 4, ISSUE 3 | March 2, 2021

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Volume 4 Issue 2 Cover

5 Everyday Cancer Triggers and How to Avoid Them

VOLUME 4, ISSUE 2 | February 2, 2021

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Volume 4 Issue 1 Cover

The Keto Diet for Weight Loss, Diabetes Relief, Improved Memory, and More

VOLUME 4, ISSUE 1 | January 5, 2021

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Volume 3 Issue 12 Cover

10 Critical Nutrients to Avoid Chronic Health Issues

VOLUME 3, ISSUE 12 | December 1, 2020

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Volume 3 Issue 11 Cover

The Diabetics Guide to Heart Health

VOLUME 3, ISSUE 11 | November 3, 2020

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Volume 3 Issue 10 Cover

The 5 Simple Steps to Healthy Teeth and Gums

VOLUME 3, ISSUE 10 | October 6, 2020

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Volume 3 Issue 9 Cover

The Guide to a Healthy Immune System for Life

VOLUME 3, ISSUE 9 | September 1, 2020

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Volume 3 Issue 8 Cover

Vitamin D: Fight Diabetes, Osteoporosis, Infections, and More

VOLUME 3, ISSUE 8 | August 4, 2020

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Volume 3 Issue 7 Cover

Intermittent Fasting: The 3-Step Protocol for Vibrant Health

VOLUME 3, ISSUE 7 | July 7, 2020

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Volume 3 Issue 6 Cover

The Diabetics Guide to Eating Carbs

VOLUME 3, ISSUE 6 | June 2, 2020

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Volume 3 Issue 5 Cover

How to Protect Yourself During a Pandemic

VOLUME 3, ISSUE 5 | May 5, 2020

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Volume 3 Issue 4 Cover

Hidden Trigger of Eczema, Dermatitis, and Other Skin Problems: How to Get Relief

VOLUME 3, ISSUE 4 | April 7, 2020

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Volume 3 Issue 3 Cover

Quick Fixes and Lasting Cures for Seasonal Allergies

VOLUME 3, ISSUE 3 | March 3, 2020

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Volume 3 Issue 2 Cover

The Diabetic Guide to Eating Meat

VOLUME 3, ISSUE 2 | February 4, 2020

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Volume 3 Issue 1 Cover

Quick and Lasting Fixes for Common Bathroom Problems

VOLUME 3, ISSUE 1 | January 7, 2020

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Volume 2 Issue 12 Cover

The Guide to Lifelong Brain Health

VOLUME 2, ISSUE 12 | December 3, 2019

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Volume 2 Issue 11 Cover

Mold: The Hidden Trigger of More Than 40 Ailments

VOLUME 2, ISSUE 11 | November 5, 2019

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Volume 2 Issue 10 Cover

Real Flu Prevention: With or Without a Flu Shot

VOLUME 2, ISSUE 10 | October 1, 2019

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Volume 2 Issue 9 Cover

4 Steps to Healthy Blood Pressure

VOLUME 2, ISSUE 9 | September 3, 2019

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Volume 2 Issue 8 Cover

Do You Really Need a Multivitamin?

VOLUME 2, ISSUE 8 | August 6, 2019

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Volume 2 Issue 7 Cover

The 30-Day Thyroid Restoration Protocol

VOLUME 2, ISSUE 7 | July 9, 2019

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Volume 2 Issue 6 Cover

Drug-Free Headache Remedies That Really Work

VOLUME 2, ISSUE 6 | June 4, 2019

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Volume 2 Issue 5 Cover

The 90-Day Program to Relieve Arthritis

VOLUME 2, ISSUE 5 | May 7, 2019

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Volume 2 Issue 4 Cover

Type 2 Diabetes: The Roadmap to Recovery

VOLUME 2, ISSUE 4 | April 2, 2019

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Volume 2 Issue 3 Cover

How Gluten Can Cause More Than 30 Health Conditions

VOLUME 2, ISSUE 3 | March 5, 2019

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Volume 2 Issue 2 Cover

The 10-Minute Sleep Solution

VOLUME 2, ISSUE 2 | February 5, 2019

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Volume 2 Issue 1 Cover

Why You Gain Weight and Can't Lose It

VOLUME 2, ISSUE 1 | January 1, 2019

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Volume 1 Issue 8 Cover

The Guide to Healthy Eating

VOLUME 1, ISSUE 8 | December 4, 2018

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Volume 1 Issue 7 Cover

The 21-Day Energy Restoration Plan

VOLUME 1, ISSUE 7 | November 6, 2018

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Volume 1 Issue 6 Cover

The 6-Minute Heartburn Remedy

VOLUME 1, ISSUE 6 | October 2, 2018

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Volume 1 Issue 5 Cover

Is Your Brain on Fire?

VOLUME 1, ISSUE 5 | September 4, 2018

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Volume 1 Issue 4 Cover

When Statin Drugs Can Harm You More than Cholesterol

VOLUME 1, ISSUE 4 | August 7, 2018

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Volume 1 Issue 3 Cover

The Preventive Health Scam Making Millions Sick

VOLUME 1, ISSUE 3 | July 3, 2018

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Volume 1 Issue 2 Cover

The Top 3 Killer Myths about Blood Pressure

VOLUME 1, ISSUE 2 | June 5, 2018

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Volume 1 Issue 1 Cover

The Link Between Diabetes and Alzheimer’s Disease

VOLUME 1, ISSUE 1 | May 1, 2018

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