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New issues are released on the first Tuesday of each month.

Volume 9 Issue 16 Cover

Food Isn’t as Simple as It Looks — Part Three

April 21, 2026

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Volume 9 Issue 15 Cover

Food Isn’t as Simple as It Looks — Part Two

April 14, 2026

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Volume 9 Issue 14 Cover

Food Isn’t as Simple as It Looks — Part One

April 7, 2026

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Volume 9 Issue 13 Cover

Movement Matters More Than You Think - Part Five

March 31, 2026

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Volume 9 Issue 12 Cover

Movement Matters More Than You Think - Part Four

March 24, 2026

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Volume 9 Issue 11 Cover

Movement Matters More Than You Think - Part Three

March 17, 2026

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Volume 9 Issue 10 Cover

Movement Matters More Than You Think - Part Two

March 10, 2026

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Volume 9 Issue 9 Cover

Movement Matters More Than You Think - Part One

March 3, 2026

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Volume 9 Issue 8 Cover

The Real Culprit of Chronic Disease — Part Four

February 24, 2026

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Volume 9 Issue 7 Cover

The Real Culprit of Chronic Disease — Part Three

February 17, 2026

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Volume 9 Issue 6 Cover

The Real Culprit of Chronic Disease — Part Two

February 10, 2026

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Volume 9 Issue 5 Cover

The Real Culprit of Chronic Disease — Part One

February 3, 2026

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Volume 9 Issue 4 Cover

The Winter Energy Blueprint - Part 4

January 27, 2026

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Volume 9 Issue 3 Cover

The Winter Energy Blueprint - Part 3

January 20, 2026

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Volume 9 Issue 2 Cover

The Winter Energy Blueprint - Part 2

January 13, 2026

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Volume 9 Issue 1 Cover

The Winter Energy Blueprint - Part 1

January 6, 2026

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Volume 8 Issue 12 Cover

The Diet Trap: 15 Mistakes to Avoid Before Starting a New Eating Plan

December 2, 2025

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Volume 8 Issue 11 Cover

Brain Health: What You Need To Know

November 4, 2025

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Volume 8 Issue 10 Cover

Exercise Myths and Facts

October 7, 2025

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Volume 8 Issue 9 Cover

Insulin: The Secret Door to Good Health

September 2, 2025

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Volume 8 Issue 8 Cover

The Gateway to Better Health in 7 days

August 5, 2025

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Volume 8 Issue 7 Cover

Big Cholesterol Myths Debunked

July 1, 2025

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Volume 8 Issue 6 Cover

Hidden Food Sensitivities: How To Get Relief

June 3, 2025

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Volume 8 Issue 5 Cover

Superfoods: What They Are and How To Benefit

May 6, 2025

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Volume 8 Issue 4 Cover

12 Simple Signs of Health or Unwellness

April 1, 2025

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Volume 8 Issue 3 Cover

Peripheral Neuropathy: Causes and Remedies

March 4, 2025

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Volume 8 Issue 2 Cover

Answers to Your Top Questions

February 4, 2025

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Volume 8 Issue 1 Cover

The Latest on Weight Loss

January 7, 2025

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Volume 7 Issue 12 Cover

Herbal Supplements: How to Get the Full Benefits

December 3, 2024

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Volume 7 Issue 11 Cover

Herbs and Spices for Better Health

November 5, 2024

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Volume 7 Issue 10 Cover

What To Do, and Not Do, To Stay Mentally Sharp

October 1, 2024

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Volume 7 Issue 9 Cover

The Anti-Cancer Lifestyle: Prevention News

September 3, 2024

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Volume 7 Issue 8 Cover

Rheumatoid Arthritis: Triggers and Natural Remedies

August 6, 2024

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Volume 7 Issue 7 Cover

Cancer Prevention: The Latest Evidence

July 2, 2024

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Volume 7 Issue 6 Cover

Food Sensitivities: Are They Hurting You?

June 4, 2024

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Volume 7 Issue 5 Cover

How To Keep Your Bones Healthy and Strong

May 7, 2024

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Volume 7 Issue 4 Cover

Foods and Supplements for Healthy Joints

April 2, 2024

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Volume 7 Issue 3 Cover

Lasting Relief for Achy Joints

March 5, 2024

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Volume 7 Issue 2 Cover

How to Unblock Weight Loss

February 6, 2024

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Volume 7 Issue 1 Cover

My Low-Carb Diet — Fine-Tuned

January 2, 2024

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Volume 6 Issue 12 Cover

Diabetes Drugs and Supplements: Your Top Questions Answered

December 5, 2023

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Volume 6 Issue 11 Cover

New Winter Pitfalls: How to Avoid Them

November 7, 2023

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Volume 6 Issue 10 Cover

10 Common Reasons You’re Tired: Part 2

October 3, 2023

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Volume 6 Issue 9 Cover

10 Common Reasons You’re Tired: Part 1

September 5, 2023

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Volume 6 Issue 8 Cover

Bacterial Infections: How to Treat and Prevent Them

August 1, 2023

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Volume 6 Issue 7 Cover

How to Choose Supplements for Your Personal Needs

July 4, 2023

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Volume 6 Issue 6 Cover

Blood Tests: Which Ones Do You Really Need?

June 6, 2023

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Volume 6 Issue 5 Cover

Blood Pressure Control: What Matters Most

May 2, 2023

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Volume 6 Issue 4 Cover

How to Reduce Your Risk for Cancer

April 4, 2023

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Volume 6 Issue 3 Cover

How to Stay Mentally Sharp — for Life!

March 7, 2023

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Volume 6 Issue 2 Cover

Your 2023 Guide to Better Health: Part 2

February 7, 2023

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Volume 6 Issue 1 Cover

Your 2023 Guide to Better Health: Part 1

January 3, 2023

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Volume 5 Issue 12 Cover

Top 20 Diabetes Questions Answered

December 6, 2022

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Volume 5 Issue 11 Cover

How to Stay Healthy All Winter Long

November 1, 2022

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Volume 5 Issue 10 Cover

Leaky Gut: Hidden Cause of Digestive Woes

October 4, 2022

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Volume 5 Issue 9 Cover

Essential Steps for Aging Well: Part 2

September 6, 2022

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Volume 5 Issue 8 Cover

Essential Steps for Aging Well: Part 1

August 2, 2022

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Volume 5 Issue 7 Cover

How to Tap into Hidden Energy

July 5, 2022

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Volume 5 Issue 6 Cover

New Blood Sugar Dangers: What to Do

June 7, 2022

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Volume 5 Issue 5 Cover

How to Improve Balance and Prevent Falls

May 3, 2022

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Volume 5 Issue 4 Cover

Restful Sleep: How to Get Enough

April 5, 2022

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Volume 5 Issue 3 Cover

3 Big Myths about Weight Loss – and the Facts

March 1, 2022

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Volume 5 Issue 2 Cover

How to Use Supplements to Prevent and Reverse Type 2 Diabetes

February 1, 2022

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Volume 5 Issue 1 Cover

How to Stick With a Healthy Diet This Year

January 4, 2022

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Volume 4 Issue 12 Cover

Food Sensitivities: Hidden Triggers of Many Health Conditions

December 7, 2021

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Volume 4 Issue 11 Cover

Healthy Fats: Deadly Myths and Life-Saving Facts

November 2, 2021

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Volume 4 Issue 10 Cover

9 Important Benefits of a Seasonal Cleanse

October 5, 2021

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Volume 4 Issue 9 Cover

How to Defend Yourself Against Colds, Flu, and COVID-19

September 7, 2021

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Volume 4 Issue 8 Cover

How to Reverse Pandemic Weight Gain and Unhealthy Habits

August 3, 2021

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Volume 4 Issue 7 Cover

How to Protect and Improve Your Vision

July 6, 2021

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Volume 4 Issue 6 Cover

Top Blood Pressure Supplements and How to Use Them

June 1, 2021

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Volume 4 Issue 5 Cover

Collagen: How It Helps You Stay Young, Strong, and Pain-Free

May 4, 2021

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Volume 4 Issue 4 Cover

How to Calm Harmful Inflammation

April 6, 2021

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Volume 4 Issue 3 Cover

Supplements for Prediabetics and Diabetics

March 2, 2021

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Volume 4 Issue 2 Cover

5 Everyday Cancer Triggers and How to Avoid Them

February 2, 2021

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Volume 4 Issue 1 Cover

The Keto Diet for Weight Loss, Diabetes Relief, Improved Memory, and More

January 5, 2021

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Volume 3 Issue 12 Cover

10 Critical Nutrients to Avoid Chronic Health Issues

December 1, 2020

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Volume 3 Issue 11 Cover

The Diabetics Guide to Heart Health

November 3, 2020

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Volume 3 Issue 10 Cover

The 5 Simple Steps to Healthy Teeth and Gums

October 6, 2020

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Volume 3 Issue 9 Cover

The Guide to a Healthy Immune System for Life

September 1, 2020

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Volume 3 Issue 8 Cover

Vitamin D: Fight Diabetes, Osteoporosis, Infections, and More

August 4, 2020

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Volume 3 Issue 7 Cover

Intermittent Fasting: The 3-Step Protocol for Vibrant Health

July 7, 2020

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Volume 3 Issue 6 Cover

The Diabetics Guide to Eating Carbs

June 2, 2020

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Volume 3 Issue 5 Cover

How to Protect Yourself During a Pandemic

May 5, 2020

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Volume 3 Issue 4 Cover

Hidden Trigger of Eczema, Dermatitis, and Other Skin Problems: How to Get Relief

April 7, 2020

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Volume 3 Issue 3 Cover

Quick Fixes and Lasting Cures for Seasonal Allergies

March 3, 2020

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Volume 3 Issue 2 Cover

The Diabetic Guide to Eating Meat

February 4, 2020

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Volume 3 Issue 1 Cover

Quick and Lasting Fixes for Common Bathroom Problems

January 7, 2020

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Volume 2 Issue 12 Cover

The Guide to Lifelong Brain Health

December 3, 2019

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Volume 2 Issue 11 Cover

Mold: The Hidden Trigger of More Than 40 Ailments

November 5, 2019

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Volume 2 Issue 10 Cover

Real Flu Prevention: With or Without a Flu Shot

October 1, 2019

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Volume 2 Issue 9 Cover

4 Steps to Healthy Blood Pressure

September 3, 2019

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Volume 2 Issue 8 Cover

Do You Really Need a Multivitamin?

August 6, 2019

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Volume 2 Issue 7 Cover

The 30-Day Thyroid Restoration Protocol

July 9, 2019

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Volume 2 Issue 6 Cover

Drug-Free Headache Remedies That Really Work

June 4, 2019

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Volume 2 Issue 5 Cover

The 90-Day Program to Relieve Arthritis

May 7, 2019

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Volume 2 Issue 4 Cover

Type 2 Diabetes: The Roadmap to Recovery

April 2, 2019

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Volume 2 Issue 3 Cover

How Gluten Can Cause More Than 30 Health Conditions

March 5, 2019

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Volume 2 Issue 2 Cover

The 10-Minute Sleep Solution

February 5, 2019

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Volume 2 Issue 1 Cover

Why You Gain Weight and Can't Lose It

January 1, 2019

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Volume 1 Issue 8 Cover

The Guide to Healthy Eating

December 4, 2018

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Volume 1 Issue 7 Cover

The 21-Day Energy Restoration Plan

November 6, 2018

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Volume 1 Issue 6 Cover

The 6-Minute Heartburn Remedy

October 2, 2018

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Volume 1 Issue 5 Cover

Is Your Brain on Fire?

September 4, 2018

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Volume 1 Issue 4 Cover

When Statin Drugs Can Harm You More than Cholesterol

August 7, 2018

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Volume 1 Issue 3 Cover

The Preventive Health Scam Making Millions Sick

July 3, 2018

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Volume 1 Issue 2 Cover

The Top 3 Killer Myths about Blood Pressure

June 5, 2018

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Volume 1 Issue 1 Cover

The Link Between Diabetes and Alzheimer’s Disease

May 1, 2018

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